On the 15th September, Muhammad Ali will step into the ring for his first professional fight as the first diabetic boxer in the UK to be granted a…
Unfortunately, with this feature we have to remind you that football didn’t come home this year. However, we thought we’d take your mind of that fact, well at…
The World Cup is well underway and to celebrate the biggest tournament on the globe, we’ve launched our World Cup inspired range taking inspiration from the teams competing…
Hi I’m Mark Ross, a fitness and performance coach who helps guys build muscle, burn fat and get into incredible shape in the fastest time possible. I’ve worked…
To celebrate our new activewear launch, the lads from boohooMAN put on their #ACTIVEMan gear and headed to the gym to train with Napper Fitness. After a 15-20…
Fitness model, personal trainer and all round and gym enthusiast David Birtwistle shared his top 5 tips on staying motivated. Have a clear focus on your goal. Most…
Finding your ideal training partner is like finding a partner for life. I mean, you’re going to see each other 4/5 days a week, piss each other off…
With the New Year and January blues settling in, resisting the urge to sink into the sofa and watch back to back Netflix episodes is harder than ever.…
Well, it’s here. That’s right, 2018 is upon us and as we say goodbye to one hell of an eventful 2017, we set our sights on what we…